Our modern-day lifestyles continue to pile pressure on our bodies and physical well-being. Today, we are more conscious of our health than ever before and most people are taking active steps to better care for their bodies. Many are doing this through active engagements like jogging, walking and participating in other active sports and activities. While this is effective and contributes to our physical and mental well-being, what we eat and drink also plays a huge role in our physical health.
Living an active life has its health benefits, but these could easily be eroded by what we feed our bodies. The good news is that there are healthy products out there that we can use to supplement our weight loss goals while maintaining an active, healthy lifestyle at the same time.
isagenix shakes and 310 Shake are amazing products that are designed to aid in weight loss. These are meal replacement shakes meant to help nourish our bodies with essential nutrients. They are purposely crafted to help reduce the caloric intake in our bodies for a healthy living.
So, what makes these two shakes stand out?
The isagenix shakes reviews are really great. Naturally, professionally formulated meal-replacement shake that is packed with quality active isagenix shake ingredients that are essential for weight loss and muscle development. The potent ingredients contained in an Isalean Shake not only help fuel our bodies but also feeds our bodies with essential nutrients that are important to muscle development and weight loss. Isalean Shake is rich in high-quality proteins, vitamins and active minerals, good fats, and carbohydrates. The isagenix shakes are available in up to eleven different flavors that include vanilla, strawberry, and chocolate just to name but a few.
An isagenix shakes aids our bodies in easing cravings, further helping us in our weight loss efforts while at the same time helping replenish our bodies through the more than 70 ionic minerals and other active enzymes packed into a single serving of an Isalean Shake.
The 310 Shake, on the other hand, is different from the Isagenix Isalean Shake mainly in its formulation. Unlike the Isagenix Isalean Shake which packs in 23 different minerals and vitamins, the 310 Shake packs in 16 vitamins and minerals. Like the Isagenix Isalean Shake, the 310 Shake also comes in a number of flavors such as chocolate, strawberry, vanilla, and mocha.
Right off the blocks, one serving of the isagenix shakes records a higher calorie intake of 240 calories compared to a respectable 90 calories from the 310 Shake. Considering that weight loss is tied to the number of calories we take in and the fact that most weight loss supplements average 150 calories, it would seem like the Isagenix Isalean Shake is at a total disadvantage. But not so fast.
It has to be noted that one serving of the Isagenix Isalean Shake is about 61g compared to one serving of the 310 Shake which is about 24.5g. In addition to this, one serving of the Isagenix Isalean Shake contains 24g of protein (which is about 40% of total weight) compared to 15g of protein (which is about 61.2% of total weight) in one serving of the 310 Shake. This means that the protein content in the 310 Shake is much higher compared to the protein content in the Isagenix Isalean Shake at a 60g serving.
The 310 Shakes contains three protein types namely whey protein concentrate and isolate and milk protein concentrate. The isagenix protein shake also has three protein sources that include whey protein concentrate, non-fat dry milk, and milk protein concentrate. The proteins contained in these two meal-replacement shakes are not only essential for weight loss but are great for improving workouts without losing muscles.
The other major differences between these two shakes are in the sugar and fat content. The 310 Shake has no sugar content at all and packs in the only 1g per serving. The isagenix protein shake, on the other hand, registers 11g of sugar and 6g of fat per serving.
Lastly, we consider the fiber content in each of the shakes. Fiber is essential in our bodies to curb against hunger and also greatly helps our metabolism rate. The isagenix shakes packs in 8g of fiber compared to 5g of dietary fiber contained in the 310 Shake. There are lots of meal replacement shakes, you can also read out isagenix vs shakeology reviews for better understanding.
Recent reviews of the 310 Shake reveal that it is not only a great weight loss meal replacement shake, but it also packs in a great taste.